Juice Plus Nutritional Supplements.

[tweetthis twitter_handles=”http://holdcroft.biz/food-hygiene-essentials-free-ebook/” hidden_hashtags=”#foodhygiene #foodpreparation #cooking #crazyfood #vegan #rawfood #food #cakes #deserts #cream” display_mode=”box”]Study reveals that vegetarians can expect to live 4 years longer on average. Why? Is meat so bad? What are we doing wrong?[/tweetthis]

 

breakfast-buffet-940622Latest studies reveal that vegetarians can look forward to an extra four years of life. Studies in an Arizona university which included 1.5 million participants revealed that for meat eaters there is an increased risk of over 25% to develop death causing conditions at an earlier age to that of their vegetation counterparts.

The department of family medicine says that the finding confirm earlier notions that the diet has the ability to harm or to heal. The eating of red meat, including pork and all forms of processed meats are the main source of concern.

These are the main points of the report, so lets look into them a little deeper. Firstly, the gut is only capable of processing 50 grams of protein per meal. The body invests a lot of energy breaking protein down because the chains of amino acids in meat need specialized enzymes to break them into smaller chains. We need to realize, also, that proteins exist in plants based foods as well as in meat.

Plant proteins are easier to digest because chemicals that create specialized bonds such as sulphur. Excess meat protein is, therefore pushed through the gut relatively unprocessed and exists the body, more or less as it was put into the body as raw protein.

There is however a complication in that meat tends to stick to the Gut wall and to form pockets. This is due to the fact that meat is more difficult to push along the gut in the smooth peristaltic motion. When the gut has a problem with something it gets stuck on, the muscles find their way around the obstacle so as not to disrupt the timing of the peristaltic motion. Thus, pockets are formed!

These pockets ferment upon the wall of the gut and cause inflammation of the villi. The villi, then become inflamed and porous to the passage of bacteria. This triggers an immune response, one of which is the release of cortisol hormone that reduces inflammation. Cortisol, is a steroid and as with all steroids it tends to interrupt the production of antibodies. This means that in practical terms, the gut becomes chronically ill, to one degree or another.

Vegetables, on the market-1178246_1920other hand contain two factors that help to prevent and to cure this from happening. The first is fiber. Fiber absorbs water and acts as a sponge that cleans the gut out. However, fiber has to be chewed and ground, almost into a powder by the teeth stomach. Large balls of fiber in the gut can act in a similar way to meat blockages. This means that chewing properly is a vital factor of digestion.

The second factor active in plants is a vast array of micro nutrients called phytonutrients. For our bodies to function properly we need phytonutrients from multiple sources of fruits, vegetables, herbs, nuts and even spices. Phytonutrients help in the correct transportation of nutrients to the cells and in the transportation of wast materials from the cells. By eating many varieties of plant foods we ensure that there is enough range of essential organic chemicals to perform all the necessary tasks in a symbiotic and integral way And this is why plant foods extend our lives. The report is absolutely correct.

 

 

 

 

For those who participate in sports there are a lot of issue that continually crop up. From the side it seems as though such people are super fit and rarely if ever experience the pains and aches that the rest of us feel. As a person who has played rugby, run marathons, karate, been a trooper and a diver, I can tell you absolutely that nothing could be further from the truth.

Sports people train so that their sugar levels remain level and balanced and that fats burn easily. However, these things are not without consequence. Sportsmen face phenomena such as, over training, peaking to early, lactic acid accumulation, the ability of the body to repair injury, oxidative damage, burn out, cramping, muscle shake, electrolyte balance and more.

All of these phenomena are to do with the function of cells within the body. Cells need to be fed, cleaned and maintained. All of these functions are done with the help of the food we eat. Bu enlarge there are several categories of food which we will initially ter as macro nutrients and micronutrients. By Macronutrients I am referring to sugars, carbohydrates, fats, fiber and proteins. These are the major components of the food we eat but in addition there are,minerals, vitamins, coenzymes, provitamins, enzymes, plant steroids, flavonoids, antioxidants and phytonutrients as well as many other elements.

Juice plus contains elements of the second category in concentration of 26 different vegetables, fruits and berries. In fact, a far richer selection that a person would eat in his everyday diet. This means that the body of the sportsman is receiving the tools that will help transfer nutrients into the cell to perform vital functions and also to take unneeded spent nutrients out of the cell, and, indeed, the body.

Thus, sportsmen can expect improvement in performance, such as improved recovery time, less overtraining and burnout, better ability to rest, less lactic acid build up, quicker injury repair, less oxidative damage, better fat burning, better sugar levels etc.

Much research has been done on all of these topics. Juice plus has been found to possess properties above and beyond what was expected by independent research laboratories with the USA, Europe, the UK and elsewhere. Presently, the German and Austrian olympic teams have chosen Juice plus capsules as their only nutritional supplement.

Juice plus in the dietary regimen of all sportsmen and women is a most positive step in the direction of ultimate performance.

citrus-1150025_1920Unlike most other nutritional supplements, Juice Plus supplements are made out of thirty different fruits and vegetables. Juice Plus is produced by farmers that work specifically and only for the Juice Plus company using the most up to date organic methods. The produce is always processed straight away, while the fruit is at it’s freshest and most beneficial.

Juice plus separates the juice of the fruit and vegetables and processes it further to remove all but the components that Juice Plus wants to put into their capsules. The Majority of those components are phytonutrients and other plant compounds such as antioxidants that are the most beneficial to the body.

Every part of the process and packaging is performed under the stringent quality control of Juice Plus in their own plants. Even the capsule shell is produced by the company. The capsule is made from the cellulose of the Guar plant combined with sea weed.

Juice Plus has been tested by multiple research and quality control bodies who have all found that Juice Plus has definite benefits that translate into correct body function. It is a unique product based upon thirty species of fruit and vegetables or in other words, food! Juice Pule’s aim is to provide you with the nutritional level that your body functions need.

Juice Plus fruit and Vegetable capsules also have a cleaning or detoxing effect on your body. The difference between other detox methods and the Juice Plus system is that Juice Plus provides nutrient to the cell at the same time as it is detoxing of the cell. This function is proving to have tremendous advantages for people who need detox most such as athletes and those recovering from disease. For athletes this function translates into recovery time which is crucial both during exertion and in the interim period between events. the danger of over training and peaking too soon is thus lessened substantially.

Juice Plus has been chosen by Some Olympic teams as the only nutritional supplement they use. This is no mean achievement for any company. I strongly recommend Juice Plus to all age groups to prevent present and later wear and tear on the body and to prevent the likelihood of future health complications that come from free radical damage.

 

 

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