Eating In China

asian-1239272_1920Food makes the holidays more festive. At this time of year you enjoy family dinners, church potlucks, office parties, buffet lunches, cookie exchanges, and cups of cheer. Gifts are exchanged, too, and food poisoning is the “gift” you don’t want.

Though it’s relatively rare in the US, food poisoning can happen to anyone, according to MedlinePlus. That doesn’t mean much if you’re the one who gets it. You may get food poisoning at home or while traveling. Each year 60-80 million (that’s MILLION) people around the globe get food poisoning.

If you’ve had food poisoning you know it’s awful, so awful you thought you were going to die. Some people do die. The FDA says food poisoning is especially threatening to kids five years old and younger, and the elderly. E.coli can cause hemolyptic uremic syndrome, which can lead to kidney damage and, in some cases, death.

The symptoms of food poisoning are nasty: nausea, vomiting, diarrhea, fever, headaches, and weakness. Food poisoning strikes within two-to-four hours after eating contaminated food and it can last as long as 10 days. Prevetion is the best defense against food poisoning.

Mayo Clinic, in an Internet article called “Serve it Up Safe: 8 Ways to Prevent Food-Bourne Illness,” lists some prevention tips, such as washing linens often and washing equipment, including your meat thermometer, in hot, soapy water. To be in the safe side, the article says you should reheat leftovers to an internal temperature of 165 degrees.

Practice safe food handling during the holidays. Unsure about what to do? The USDA Food and Safety Inspection Service has published a colorful booklet called “Cooking for Groups.” You’ll find the booklet on www.FoodSafety.gov. You’ll find additional information on www.fightingbac.org. And follow these tips to keep your tummy safe during the holidays.

AT HOME

1. Wash your hands well before handling food.

2. Use paper or cloth dishcloths, not sponges.

4. Separate raw foods from ready-to-eat foods.

5. Store washed produce in a different container, not the original.

6. Keep cold foods at 40 degrees or less.

7. Keep hot foods at 140 degrees or more.

8. Double-bag leaking meat and poultry packages or seal them in plastic wrap.

9. Thaw meat and poultry in the refrigerator, not on the counter.

10. NEVER eat frozen meat, poultry or fish that has been thawed and refrozen.

11. Check internal temperature of meat and poultry with a thermometer.

12. Use a clean spoon every time you taste food.

13. Clear leftover food quickly and refrigerate.

AT WORK

1. Ask a knowledgable person to be in charge.

2. Refrigerate donated food immediately.

3. Wash hands before handling food. (Buy several bottles of hand sanitizer.)

4. Label foods so people know what they’re eating.

5. Tell people if food contains nuts or soy.

6. Serve food in small batches, not all at once.

7. Keep mayonnaise-based foods icy cold.

8. Keep hot foods really hot.

9. Don’t leave food out for more than two hours.

10. Provide clean storage containers for leftovers. Write the food and date on all containers.

11. Discard food that hasn’t been refrigerated for more than four hours.

AT A RESTAURANT

1. Check to see if food handlers are wearing plastic gloves.

2. Find out if the food handlers are handling money. (Money is often contaiminaed with human feces.)

3. Is there a cough shield over the food table?

4. Skip the salad bar if the ingredients aren’t on ice.

5. Check to see if the restaurant has a clean plate policy for additional servings of salad.

6. Don’t eat salad dressing that’s in open bowls on the table.

7. Make sure hot food is kept in warming pans, kettles, and hot plates.

8. Each dish should have its own serving spoon or fork.

9. Servers should bring buffet foods out in small batches.

10. Does the menu say all beef will be cooked to medium temperature?

11. Hamburgers should be cooked until the internal temperature is 160 degrees.

12. Write the food and date on your doggie bag/box.

“Everyone is at risk for foodbourne illness,” according to the FDA’s Food Safety Education Website. That makes food safety your business. Call the local public health department if you see unsafe food practices. And follow the FDA’s advice during the holidays: When in doubt throw it out!

Copyright 2005 by Harriet Hodgson. To learn more about her work go to http://www.harriethodgson.com/.

Harriet Hodgson has been a nonfiction writer for 27 years and is a member of the Association of Health Care Journalists. Before she became a health writer she was a food writer for the former “Rochester Magazine,” in her hometown of Rochester, MN. Her 24th book, “Smiling Through Your Tears: Anticipating Grief,” written with Lois Krahn, MD, is available from http://www.amazon.com. A five-star review of the book is also posted on Amazon. The book is packed with Healing Steps – 114 in all – that lead readers to their own healing path.

Article Source: http://EzineArticles.com/?expert=Harriet_Hodgson

Food poisoning is something that is becoming more and more commonplace. Sadly, we are seeing more and more news items about salmonella, staphylococcus and similar harmful bacteria, and the havoc they can cause.

To say that encountering this complaint would spoil your whole day would be a gross understatement. In fact you’re likely to spend several days recovering from it. In extreme cases it can be fatal.

So is there any way to make sure you never succumb to food poisoning? Well, there may be no infallible approach, but you can certainly act in such a way that your chances of becoming a victim are drastically reduced.

Personal hygiene is a good starting point. This question is perhaps a trifle taboo, but I’m going to ask it anyway – do YOU wash your hands after going to the toilet? If you don’t, you will after reading this. This is to me the most basic and essential step in keeping even a reasonable level of personal cleanliness. Yet so many people neglect to do this. To me, that’s just asking for trouble sooner or later, and is in any event a betrayal of everyone else you come into contact with.

Who do you think really wants to share with you the myriad of germs and microbes that you have on your hands immediately after attending to the bodily functions that we all have to attend to several times a day? And you will share them with everyone who touches almost anything fairly soon after you’ve touched it, or with whom you shake hands. It’s the reason why most PC keyboards are as rife with germs as a toilet seat.

I still see people coming out of public lavatories without so much as a glance at the wash basins. Yet they’ve been in a place rife with both air borne and surface bound germs and microbes. The very smell of them broadcasts their nature. Until such people actually DO wash their hands everything they touch will be contaminated with the harmful bacteria and shigella that is without doubt increasing and multiplying on their hands.

For this reason I always wash my hands carefully every time I return home from a trip out, even if I’ve only been to the corner shop. It makes sense, doesn’t it?

If all the doctors and nurses, patients and visitors, hospital workers and porters and everyone else to be found in hospitals simply washed their hands after doing what we all have to do a few times a day, then all the so-called hospital super-bugs, the MRSA and everything else that we spend millions of pounds or dollars trying to fight each year, all of it would simply disappear.

However, don’t hold your breath waiting for that to happen.

Always make a point of washing your hands thoroughly before preparing food. If the ingredients of the meal include meat, fish, fowl or eggs then wash after each time you’ve handled them.

The next point is to never eat raw food that comprises meat, fish, fowl, milk or eggs. Sea food is especially prone to harbour harmful bacteria, so be particularly careful when eating this. Wash all food under the cold tap before cooking or eating.

Above 65.5 or below 4.5. Those are the figures to remember concerning the temperatures in degrees Celsius or Centigrade in which bacteria cannot multiply. That’s why raw food has to be kept chilled until it is ready for cooking, when it should be heated to at least the temperature required to kill bacteria.

To be sure of this, meat should be cooked until there is no more pink left in it, fowl until none of the joints are red and fish should be flaking by the time it’s taken out of the oven.

If using a microwave oven you should use a meat thermometer to check the internal temperature. Keep meat gravy or juice away from other food. Use separate utensils, chopping board, etc for meat and other animal products on the one hand and everything else on the other. Wash them with bleach or lathered water afterwards. In fact wash the whole kitchen work top area regularly and always after preparing dishes containing animal products. Replace sponges regularly and use paper kitchen towels for wiping down.

Food that’s been left at room temperature for 2 hours or more can be contaminated, especially if it is high in protein, eg meat, eggs, chips.

Be careful when defrosting meat or poultry, as the surface will defreeze more quickly than the inside. Bacteria may therefore be growing on the outside by the time the inside is unfrozen. Defreeze it in the refrigerator to avoid this problem. If keeping anything for another meal, replace it in the refrigerator immediately. And never keep meat or poultry, or fish, above vegetables or other kinds of non-meat food in the refrigerator in case anything falls down to cause contamination.

Trust your instincts. If food doesn’t somehow look right then it usually isn’t. A quick test with your nose should detect any tell-tale smell of decay or contamination.

Finally, eat your food slowly, relish it and allow your body and digestive system ample time and optimum conditions for digesting it. Bon appetit!

Philip Gegan is a writer and practitioner of Acupressure. He challenges you to read his advice and NOT be able to press away at least 10 kinds of pain, including headaches, colds, flu, hangovers, asthma, heartburn, and even… acne(!) at… http://www.pressawaypain.com

Article Source: http://EzineArticles.com/?expert=Philip_Gegan

child-818432_1920By: Mila Sidman
So your baby is ready for solids! It’s always exciting when your baby reaches a new milestone, but when it comes to feeding babies it’s safe to say most parents are a little nervous. If you’re planning on making your own homemade baby food, here are a few simple tips.

First of all, relax… making baby food is simple. You don’t need many ingredients, special equipment (except a blender or food processor) or much time.

Apart from saving you money, making your own baby food provides fantastic nutrition for your little one and gives you peace of mind. After all you know exactly what’s gone into your baby’s food, how it was prepared and the quality of ingredients used.

Most pediatricians advice babies should be be between 4 and 6 months before starting solids. Rice cereal is usually the first food of choice as it doesn’t contain wheat (which can be harder for babies to digest) and most babies can easily tolerate it.
If you’re not sure if your baby is ready for solids always ask your pediatrician first.

It’s always best to introduce one new food at a time just in case your baby has an allergic reaction to a certain food. This will make it easier to pinpoint which foods caused it.

Here’s an easy step-by-step guide to making baby food.

Hygiene:

There’s no need to sterilize feeding equipment as you would baby bottles and teats, but you should wash everything you’ll be using in hot soapy water before starting. It’s also smart to wipe down the counter top and work area before starting.

As with regular cooking, it’s important to use a separate chopping board for meat to avoid cross contamination. And do not let raw food come into contact with cooked food.

Always thaw frozen baby food in the refrigerator. Thawing the food at room temperature may breed bacteria which can cause illness.

Equipment:

A food processor, blender or hand-held blender is ideal for a very smooth consistency. Once your baby is used to solids you can simply mash the food with a fork.

Preferably your baby should sit in a high chair or other upright child safety seat. Baby should be upright at all times to help food digestion and avoid choking.

To feed baby a few simple plastic bowls and spoons without rough edges will do. And don’t forget to get a few packs of baby bibs and have plenty of cleaning cloths handy!

Preparation:

Scrub and peel fruits and vegetables well.

Remove all fat, skin, and bones from fresh meat. Always check to make sure the meat is fresh. If you have any doubts as to the freshness of the meat, it’s best not to use it as it’s just not worth your baby getting sick.

Use only a small amount of water when cooking to avoid loosing valuable nutrients. Many vegetables can be steamed to preserve nutrients.

Never add any seasonings, salt, sugar, or other sweeteners. This will make the food too strong for your baby’s taste buds and can actually make him ill.

Transfer cooked food to a food processor and process until smooth (adding a little of the cooking water if necessary) or use a hand-held blender.

For a thicker consistency, simply mash the food using a fork. You can always add a little breast milk or formula to make it smoother.

* Medical literature advices egg whites, strawberries, honey and peanut products should be avoided until 12 months of age as they have been known to cause allergies in young children.

Storage:

As baby’s only eat a small amount of food, freezing is ideal for baby food. There are several ways you can do this.

One of the easiest ways is to fill up an ice cube tray with any unused baby food (do not save any leftover food from your baby’s bowl or that has been contaminated by your baby’s saliva). Once the food is frozen immediately transfer to individual plastic bags. Depending on how much your baby eats, place a few cubes of baby food in each bag. Don’t forget to label and date it.

Advice varies on how long you should freeze baby food for. Most experts agree frozen baby food should not be kept longer than 3 months. Ideally, try not to keep the food longer than one month as it may loose some of its nutritional content as time passes. Remember your baby doesn’t eat very much at first so make smaller batches.

You can also place small amounts of food in individual plastic containers with lids, and stick labelling tape to the top of the lid.

Reheating:

Easily reheat frozen food by placing it in a heat-proof bowl. Place the bowl in or over a pan of simmering water. Gently reheat while stirring occasionally.

You can also reheat the food in the microwave. This will save you time, but be extra careful as the food will be hotter in some places more than others. Always stir the food and taste it before serving to make sure it’s not too hot. Always, let the food sit for a minute or two before serving to baby. Stir again just before serving.

Always thaw frozen baby food in the refrigerator. Do not thaw baby food at room temperate as it can breed bacteria.

That’s it… a few simple steps to making your own baby food. Homemade baby food will save you money but best of all you’ll be giving your baby the most nutritious foods possible.

For tons of delicious family-friendly recipes, nutrition articles, tips, resources and free recipe newsletter, visit http://www.easy-kid-recipes.com

Article Source: http://EzineArticles.com/?expert=Mila_Sidman

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Seeing your child choking on a piece of hotdog, carrot or anything else for that matter is a very stressful experience for any parent. Here’s a few tip on how to avoid child choking. The subject of food safety also includes how we prepare food for specific groups who may encounter problems swallowing the food correctly if it’s presented to them in the wrong way.

Never feed a child anything that is hard and round always cut into strips lengthwise. Cutting this way will in no way disturb training your child how to chew corectly. This is particularly important if your child was born with a weakness of the jaw muscles or any other type of bucal cavity disorder, tongue disorder or other disorders of the oesophagus, larynx or pyloric stenitis. Some problematic types of food which demand special attention for toddlers include: hotdogs, sausages, carrots, cellery, cucumbers, olives, cheries, strawberries, cherry tomatoes, small beets, small Parisienne potatoes, melon balls, large whole beans, etc. Children may also encounter food which is difficult to swallow such as peanut butter on bread, boiled egg sandwiches and the like, so always have a glass of water on hand to help to wash those pasty dry foods down should the need arise.

Do not feed your children hard candies, boiled sweets, jelly beans, toffee, mentos, gob stoppers, wine gums, chewing gum or any tye of peanut, hazel nut, almond, macademia nut or pistachio until they are at least 7 years old. Prefer fudge, jelly babies, marsh mallows or any other soft and non round sweet.
Do not feed your children buscuits made out of fine corn starch because this can form a glue like mass that can clog the back of the throat. Likewise do not allow your child to eat any fruit with large pips and/or seeds before you take the pip or seed out.

It is also not advisable to feed children any type of fish that may contain bones until they are at least ten years old. All fish products for small children should be ground into a paste.

Common sense is the rule of thumb in preparing food for toddlers. It is not enough to think how to cut food so that it will be small enough to chew, it is also necessary to think of how to cut food so that it will not cause an obstruction of the wind pipe. A responsible attitude and forward thinking work to prevent unnecessary stress for both parent and child and can even prevent what amount to unnecessary tragedies in quite a few cases. Keep food safety in mind when preparing food for your children.

NB. Round objects in a childs mouth can be mistaken for a bolus of food which can cause the mouth’s sensory organs to become confused and to send the object to the throat cavity. By being too large to swallow the epiglottis tries to eject the foreign object from the larynx which leaves the object hovering over the open trachea. The natural instinct to take a deep breath can cause the object in question to be drawn into the wind pipe where it causes an obstruction to air flow. In the following educational film clip you will be shown how to perform safe rescue techniques on children and infants. Every parent should become familiar with these techniques.

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OK, enough of the serious stuff for a while. Now it’s time for some frivolity in the form of cooking a couple of good chicken recipes. Here’s a two of my favorites. I hope you will like them too.

Remember that in order to keep your chicken bacteria free and to avoid all forms of food contamination please adhere to all the principles frood hygiene essentials stated throughout this blog.

Chicken Fillet Snitzels
This one’s so easy
Ok, Bascially you need to serve about 3-5 pieces per person to really sastisfy the apetite.
So work out how many pieces you need and then flatten the fillets gently between a plastic sheet (I prefer using a rolling pin for this).

Ingredients:
Chicken fillets.
3-4 eggs
1 cup of flour
bread crumbs
salt & pepper
sesame seeds.
Italian Herb mixture (optional).

We have already covered how to prepare the Fillets so I won’t go into that again. Next you will need 3 bowls or plates. In one you put the eggs which you will beat, in another the flour and in the last the bread crumbs, sesame and herbs. Add a little salt and pepper to the flour and to the crumbs.

Take each fillet individually and flour. Ater flouring dip into the egg. Shake off any excess liquid and place into the bread crumbs. Cover the fillet with the crumbs and press lightly. Remove onto a clean and dry tray or plate and repeat the precedure until all the fillets are breaded. If you have a lot of pieces you can divide the layers by using grease proof paper or baking paper.

To avoid the possibility of bacterial growth within the chicken or cross contamination between the eggs and the chicken keep the preparation time as short as possible. Twenty minutes should be ample time for this process and it will help to prevent the the devision of bacteria. Wile you are breading the shnitzels start to heat your oil. The time interval between finishing breading and frying should also be as brief as possible. It you can, serve straight from the frier, if not keep at a temperature of at least 65 degrees celsius until served. Any leftovers should be cooled and refrigerated to avoid bacterial contamination.

Now take a frying pan and add about 1/2cm. of cooking oil. Heat and fry the snitzels on both sides until golden brown. Serve with fries , rice or pasta. Add a little lemon and your favorite dip to the side of the plate. Don’t forget to eat plenty of fresh vegetable salad at least once a day.

Chicket Fillet Fajitas in fried Tortillas
My Personal Recipe
This recipe make a great main course, Brunch or between meal hunger stopper.

For this you will need about 5 fillets per portion.

Other Ingredients:
1 medium tomato (sliced) per 2 portions
1/2 green pepper per 2 portions(sliced)
1/2 medium sized onion per 2 portions(sliced)
Tomato puree
1-2 cloves of garlic
salt and pepper
Cumin
Chopped corriander
Corn starch
Cooking oil
Chilli Pepper or sweet chilli pepper sauce.
Tortillas

Equipment:
2 frying pans.

Before you start to fry rub the bottom of the pan with the garlic cloves. Slice the chicken fillets length ways and fry on a deep skillet. Add the onions and work in stir frying carefully for about 1 minute. Add peppers stir frying for about 1 minute also. Now add the tomatoes mixing gently until they begin to show signs of softening. Add salt & black pepper to taste. Put in about 1/2 teaspoon of cumin per 2 portions (reducing by 1/4 teaspoon for each 2 extra portions added). Add the chilli pepper or sweet chilli sauce. Add a little tomato puree to intensify the colour.

Now blend in the chopped corriander adding an ammount according to your own taste preference. Add a little sugar if the mixture needs it. Because you are going to fill the tortillas with the fajitas mixture it needs to be a little firm so mix a teaspoon of corn starch diluted in a little water into the fajitas to make the sauce a little less runny. Put the tortillas onto a table and fill them lenghwise with your fajitas mix. Roll them up gently making sure not to split them. Add a little beaten egg onto the lip of the tortilla and set aside. Now heat another frying pan with about 11/2 cm. of coking oil. Heat to a temperature of the oil 150 degrees centigrade Now add your tortillas to the oil carefully taking care not to get burned or to spill the content of the tortillas out. Fry until golden brown on both sides. Remove and place on kitchen paper to soak up the excess oil. Serve on lutuce with salza mexican rice or fries. Buon Apetite

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What is listeriosis?
Listeriosis is a bacterial infection caused by the bacterium Listeria monocytogenes. Until several years ago it was thought that this bacteria only infected animals but it is now accepted that humans are also at risk from this disease. While many bacteria are generally seen to infect specific locations within the human body, Listeria may infect many different locations, such as the brain or the spinal cord membranes or the bloodstream.

Classification:
L. monocytogenes is a gram positive, non-spore forming, motile, facultatively anaerobic, rod shaped bacterium. It is catalase positive, oxidase negative, and expresses a Beta hemolysin which causes destruction of red blood cells. This bacterium exhibits characteristic tumbling motility when viewed with light microscopy. [6] Although L. monocytogenes is actively motile by means of peritrichous flagella at room temperature (20-25C), the organism does not synthesize flagella at body temperatures (37C). [7]

Who gets listeriosis?
Anyone can get this disease, but those at highest risk for serious illness from this bacterium are newborns, the elderly, people with weakened immune systems, and pregnant women. Healthy adults and children occasionally get infected with Listeria, but they rarely become seriously ill. Listeria Monocytogenes is classified as an intracellular paracite. This means that it invades and lives within cells of the body thereby managing to evade the body’s immune system. Infection by as few as 1000 individual bacteria is considered enough for the disease to take hold. When listeric meningitis occurs, the overall mortality may reach 70%; from septicemia 50%, from perinatal/neonatal infections greater than 80%. In infections during pregnancy, the mother usually survives.

When do Listeria infections occur?
Infections occur throughout the year. Although most cases occur sporadically, food-borne outbreaks of this disease do frequently occur. Poor food hygiene and poor personal hygiene conditions are responsible for many of the recently recorded outbrakes.

How is listeriosis spread?
Listeria bacteria are widely distributed in nature and can be found both in water and soil. Infected animals may also serve as sources of contamination. Unlike other organisms, Listeria can be spread through several different methods. Ingestion or food-borne transmission of the organism, such as through the ingestion of unpasteurized milk or by the eating of contaminated vegetables, is often a source of many cases. In newborn infections, the organism can be transmitted from mother to fetus in utero, or directly to the fetus at the time of birth through the contact of the fetus’ blood supply with that of the mothers. Direct contact with the organism can cause lesions on the skin.

What are the symptoms of listeriosis?
Because listeriosis can affect many different parts of the body, the symptoms vary. For meningoencephalitis, the onset can be sudden with fever, intense headache, nausea, vomiting and signs of meningeal irritation. In other body locations, various types of lesions at the site of infection are the primary symptom. In most cases, Listeria infection causes fever and influenza-like symptoms resembling a host of other illnesses.

How soon after exposure do symptoms of listeriosis appear?
Listeriosis has an extremely variable incubation period. It can range from 3 to seventy days, but symptoms usually will typically appear within a month of infection.

How is listeriosis diagnosed?
Specific laboratory tests are the only way to effectively identify this disease. Since many cases may be mild, the disease may be much more common than is realized.

Are there any unusual features of listeriosis?
Listeria infections are a significant risk for pregnant women, who may not experience obvious symptoms. Infection of the fetus can occur before delivery and can cause abortion as early as the second month of pregnancy, but more often in the fifth and six months. An infection later in pregnancy may cause exposure during birth, sometimes resulting in infection of the newborn child which may be fatal.

Does past infection with Listeria make a person immune?
Past infection does not appear to produce immunity.

What is the treatment for Listeria infection?
Several antibiotics are effective against this organism. Ampicillin, either on it’s own or in combination with other types of antibiotics, is frequently used.

What can be done to prevent the spread of Listeriosis?
Since the organism is widly distributed throughout nature, basic sanitary measures such as only using pasteurized dairy products, by only eating cooked meats and washing hands thoroughly prior to the preparation of foods offer the best protection against infection by this disease.

In addition, the following recommendations are for persons who are categorized to be at high risk of infection, such as pregnant women, the elderly and persons with compromised immune systems:

Do not eat hot dogs, luncheon meats, or deli meats, unless they are reheated until they are steaming hot.
Avoid getting the liquid from hot dog packages onto other foods sources, utensils, and food preparation surfaces, and remember to wash hands after handling hot dogs, luncheon meats, and deli meats.
Do not eat soft cheese products such as feta, Brie, and Camembert, blue-veined cheeses, or Mexican-style cheeses such as queso blanco, queso fresco, and Panela, unless they clearly state they are made from pasteurized milk written on the labelling of the product.
Do not eat chilled pâtés or meat spreads. Canned or shelf-stable pâtés and meat spreads can be eaten.
Do not eat refrigerated smoked seafood, unless it is contained in a cooked dish, such as a casserole. Refrigerated smoked seafood, such as salmon, trout, whitefish, cod, tuna or mackerel, is most often labeled as “nova-style,” “lox,” “kippered,” “smoked,” or “jerky.” The fish is found in the refrigerator section or sold over deli counters of grocery stores and delicatessens and supermarkets. Canned or shelf-stable smoked seafood may be eaten.

animal-1239132_1920Add to Technorati FavoritesI would like to tell you about a case of food hygiene violation that I recently heard about. It occurred in England a few years ago. I have decided to write about this case, dispite the fact that it happened some time ago, because it shows very clearly the type of people that food hygiene inspectors have to contend with on an almost daily basis. This is a case of blatant disregard for authority and the safety and well being of the customers of the said business and the general public at large.

The case occurred in The city of Bradford which is in the county authority of West Yorkshire in England. Food hygiene and public health authorities received word that large Numbers of rats had been seen frequently behind a certain “greasy spoon” restaurant which was in the proprietorship of a gentleman of Asian origin. The restaurant in question sold cheap fried food to a local population which included English breakfasts, burgers, fish and chips, pies, baked beans and toasted sandwiches.

Bradford city inspectors decided to pay the business a spot visit in order to appraise the reports which they had received. On arrival the inspectors immediately saw that the report pertaining to the presence of large numbers of rats were indeed correct and on entering the premises they found that the kitchen area of the restaurant was in a very run down and unhygienic condition. All of the walls and cooking areas were coated in thick lawyers of congealed, stale grease. All the frying pans contained lawyers of lard which had not been changed for several days and showed evidence of rodent footprints sunken into the surface of the coagulated lard. Rodent and cockroach dropping were evident both on the floor and on shelves. Cockroaches had infested all equipment and storage spaces and the inspectors actually felt their feet sticking to the floor as they walked.

Out of date supplies were found in all areas of the kitchen, some showing signs of fermentation. Fridges had seemingly never been cleaned and all the shelving and walls of the fridges were covered in the remnants of previous uncleaned spillages. Draining boards and sinks were filthy and piles of unclean dishes filled the sinks.

When confronted about the state of the kitchen the owner of the restaurant simply said that everybody knows that “the dirtier the kitchen the better the food”. Shocked by this reply the inspectors wrote out an order closing the kitchen for a period of two weeks in which time the restaurant was to be brought up to a standard which conformed to food hygiene regulations. Notices were put into the windows informing the public that the restaurant was temporarily closed by order of the department of public health.

After the two weeks were up the health inspectors returned to the restaurant expecting the orders to have been carried out. To their utter bewilderment, not only did they find that absolutely nothing had been done but that the condition of the restaurant was actually much worse that it was at the previous inspection. When asked why he had taken no action to repair the state of his restaurant the proprietor answered that “it was contrary to the principles of his religion to receive orders from unbelievers”.

Shocked by this reply, the inspectors issued another writ of closure on the restaurant and gave him a summons to appear before a court of inquiry to answer the charges against him. After hearing the case the presiding judge ordered that the restaurant be permanently closed and that no restaurant should be re opened on that property. In addition the judge placed a lifetime ban upon the proprietor from ever opening a food business of any sort and issued a large fine upon the man.

We who concern ourselves with food hygiene and safety come across this type of case from time to time. The proprietor in question displayed blatant disregard for the health interests of his customers and the public at large. He violated the trust placed in him when he was awarded a licence to run a food business. He attempted to make cynical use of his religious beliefs to justify his actions and discriminated against the inspectors when he called them non believers. His crass, lazy and obstinate attitude worked against him and he got his just deserves.

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Campylobacter is one of the most common bacterial causes of gastro intestinal diarrheal sickness in the United States of America. The vast majority of these cases occur as isolated and sporadic events and not as part of recognized epidemic like outbreaks. Ongoing surveillance by FoodNet demonstrates that about thirteen cases are diagnosed each year for each 100,000 persons in the population. Many more cases go undiagnosed or unreported, and campylobacteriosis is estimated to affect more than 2.4 million persons each year, or 0.8% of the total population of the USA. This disease is also very common in Europe, the Middle East and Asia. Campylobacteriosis occurs far more frequently in the summer months than in the winter months. The organism is isolated from infants and young adults more frequently than from persons in other age groups and from males more frequently than females. Although Campylobacter does not commonly cause death, it has been estimated that approximately 124 persons with Campylobacter infections die each year in the USA.

Campylobacter organisms are spiral-shaped bacteria that can cause disease in humans and animals. Most human illness is caused by one species, called Campylobacter jejuni, but human illness can also be caused by other species. Campylobacter jejuni grows best at the body temperature of a bird, and seems to be well adapted to birds, who carry it without becoming ill. These bacteria are fragile. They cannot tolerate drying and can be killed by oxygen. They grow only in places with less oxygen than the amount in the atmosphere. Freezing reduces the number of Campylobacter bacteria on raw meat.

Almost all persons infected with Campylobacter recover without any specific treatment. Patients should drink extra fluids as long as the diarrhea lasts. In more severe cases, antibiotics such as erythromycin or a fluoroquinolone can be used, and can shorten the duration of symptoms if given early in the illness. Your doctor will decide whether antibiotics are necessary.

Most people who get campylobacteriosis make a complete recovery within two to five days after the onset of symptoms, although sometimes in more serious cases recovery can take up to 10 days. Rarely, Campylobacter infection results in long-term consequences. Some people may develop arthritis. Others may develop a rare disease called Guillain-Barré syndrome that affects the nerves of the body which begins several weeks after the onset diarrheal illness. This occurs when a person’s immune system is triggered to attack the body’s own nerves which results in temporary paralysis that lasts several weeks and usually requires an intensive care regime. It is estimated that approximately one in every 1,000 reported Campylobacter illnesses leads to Guillain-Barré syndrome. As many as 40% of Guillain-Barré syndrome cases in this country may be triggered by campylobacteriosis.Campylobacteriosis usually occurs in single, sporadic cases, but it can also occur in outbreaks, when a number of people become ill at one time. Most cases of campylobacteriosis are associated with eating raw or undercooked poultry meat or from cross-contamination of other foods by these poultry items. Infants may get the infection by contact with poultry meat wrappings in shopping carts. Outbreaks of Campylobacter are usually associated with unpasteurized milk or contaminated water. Animals can also be infected, and some people have acquired their infection from contact with the stool of infected dogs or cats. The organism is not usually spread from one person to another, but this can happen if the infected person is producing large volumes of diarrhea and/or vomit. A very small number of Campylobacter organisms (fewer than 500) can cause illness in humans. Even one drop of juice from raw chicken meat can infect a person. One way to become infected is to cut poultry meat on a chopping board, and then use the unwashed chopping board and knife or other utensils which came into contact with the raw meat to prepare vegetables or other raw or lightly cooked foods. The Campylobacter organisms from the raw meat can by these means spread to the other food products.

Many chicken flocks are infected with Campylobacter but may very well show no signs of illness. Campylobacter can be easily passed from bird to bird through a common water source or through contact with infected feces of other birds. When an infected bird is slaughtered, Campylobacter organisms can be transferred from the intestines to the meat. Likewise, the bacteria can infect a whole batch of birds via the presence of the bacteria being present on equipment and on the hands and/or the gloves of the slaughter house workers who do not wash hands between each bird they handle. In 2005, Campylobacter was present on 47% of raw chicken breasts tested through the FDA-NARMS Retail Food program. Campylobacter is also present in the giblets, especially the liver.

Unpasteurized milk can become contaminated if the cow has an infection with Campylobacter in her udder or milk which has been contaminated with manure. Surface water and mountain streams can become contaminated from infected feces from cows or wild birds. This infection is common in the developing world, and travelers to foreign countries are also at risk for becoming infected with Campylobacter.

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Last Monday morning I received a phone call from the area superintendent of the department of public health. She told me that there was a steady stream of people falling sick due to eating food prepared by one of the large kitchens in our area. She continued to tell me that her department had been through the place with a fine tooth comb but still couldn’t find the source of the contamination. I arranged to meet them at the premises in question the following day to conduct an inspection.

To tell you the truth, I had a pretty good idea what I would be looking for because I had been to that particular kitchen several times in the past and had spotted a few things that seemed problematic. However, I had to make it seem as if I was earning my money so I decided that we would start somewhere quite far from the place that I suspected to be the problem.

We started by taking swabs of everything we saw and asked staff to provide swabs, blood, urine and stool samples. We checked the toilets of staff and diners alike and took swabs from all manner of cooking pots and trays,

I knew that this kitchen was using a type of bread basket within which to thaw meats and fish. The bread baskets were stacked one upon the other and left inside the two degree Celsius anti room of the freezer complex for up to four days. I also knew that the baskets were loaded onto a low level service trolley and brought up to the kitchen. I had known the chef of this kitchen for a number of years and I also knew that it was his practice to unload the baskets into plastic tubs after the lunch had gone out to the dining room. I always made a practice of doing this first thing in the morning before we started on the days chores.

What this meant was that the contents of the baskets were left to warm up from between seven o’clock in the morning until 11 o’clock in the morning. This wasn’t a very good practice. Every chef has his ways but I knew that this was not the exact point I wanted to look at closely. What bothered me were the baskets themselves. I had a word with the chef and asked him to make an exception today and vacate the baskets earlier. What i notices was what I suspected. After rinsing the basket with water to remove the blood I saw that there was a light colored plaque stuck to the plastic. I took a scraper and saw that it came away fairly easily. I took scrapings from all the baskets used that day and then took the baskets to the aluminium washing machine to see what happened.

The man working on the machine proudly took a stack of five baskets and but them onto the machine and presses the operating handle down. The baskets disappeared into the machine for a few seconds and then came out. The worker informed me that this was a very efficient way of washing the baskets. he then placed them back onto the service trolley which had not been washed only sprayed with a water gun and placed the baskets next to the lift ready to by taken back down to the freezers.

The guy in charge of the freezer units the proceeded to re fill them with produce for another day. I had noticed several things, 1) the baskets had not been scrubbed with a stiff plastic brush of Brillo pad with detergent, 2) they had only been rinsed inside the machine which used high pressure but was ineffective due to the fact that the stacking of baskets inside the machine rendered the high pressure ineffective,3) chicken, beef, pork and fish had been set out to thaw in the same tower of eight baskets.

All of this led us to believe that we had quite possibly found the missing link of the food contamination dilemma. What had been happening was that liquid released from the thawing meat and fish had been dripping onto the plaque in the bottom of the baskets which in turn had been dripping onto the neat inside the baskets below. Then we discovered something else. The worker who had been handling the baskets went to work on the dish washing machine that cleaned the crockery and cutlery merely wiping his hands on a towel and removing his plastic apron before going onto the dish washing machine. It was his job to remove the clean cutlery off the dish washing machine. We clearly saw that he could be contaminating the cutlery.

All we needed to do now was to take the cultures we had taken back to the lab and have them checked out. These were the findings. Camphilobacter, Staph Aureus, Salmonella, e. coli, vibrio an listeria were all present in large quantities within the plaque which we removed from the bread baskets. Our findings were relayed to the company management with the following recommendations. All bread baskets to receive immediate soaking in caustic soda. 2) All bread baskets to be scrubbed individually before putting them onto the aluminium machine,3) all bread baskets to be put into the aluminium machine individually and 4) all bread baskets to receive a weekly soaking in caustic soda. 4) aluminium machine worker was to thoroughly wash his hands and change overalls before helping out anywhere else.

A re check will be conducted in two weeks from the day all the baskets were washed in caustic soda.

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When visiting China or any other country with a Chinese orientated culture it can be very challenging to try some of the exotic culinary preparations on offer. People of Chinese origin eat just about anything that is a source of protein. Local delicacies may include insects, reptiles, amphibians, all types of seafood and shellfish, many types of mamals and just about anything else you can think of.

Food poisoning among adventurous western tourists is quite common simply because of the fact that they have no or little awareness of the things which a local can stomach but would be very problematic for them. The prospect of being able to come home and show family and friends pictures of yourself munching on freshly fried cockroaches may be appealing but it may also turn out to be a mistake you might regret for a very long time.

Locals may have a much higher resistance to various food toxins and allergens that you. Their immune systems may well recognize and destroy bacteria which would make you very sick. Remember, they have been exposed to these things all their lives whereas for you it is completely new.

Many good hotels will keep lists of hotels which they feel that it is safe for tourists to eat and in addition they may also have a residential general practitioner on duty or be able to call a reputable GP within a very short space of time.

A good rule of thumb when eating in Chinese restaurants is only to eat in respectable busy places. Only accept your food it it is sizzling hot and do not order anything which your stomach is not used to. Also, never accept fruit which has been peeled for you, always opt to peel it yourself. Never eat salads. In fact, there are no salads in Chinese cuisine. Is it a coincidence that they all eat their food piping hot? Food for thought!

If you do fall sick in China or South East Asia always go to a doctor who has been recommended to you by a respectable establishment. Street doctors are often not qualified by internationally recognized medical schools and may make bad mistakes in diagnosis. Also some doctors may recommend unnecessary treatment and prescribe drugs that you do not need and which may do you more harm than good. It is also most unadvised to go to traditional practitioners because many of the herbal remedies which they prescribe may be infected with mold and cause more harm than good.

Common sense is an absolute must when eating of receiving medical treatment in China. The Chinese government itself are now organizing themselves to bring in a national standards authority which will act upon identical lines to those practiced in Eu regulations and the American FDA. The Chinese government has fully accepted that to continue to operate as they have until now is contrary to the Chinese national interest and prosperity of the Chinese nation. Please, be careful what you eat in China.

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