Food Hygiene Essentials

Probiotics are live bacteria that are beneficial to our health, when eaten in an adequate amount. It is important for our large intestine to maintain a healthy count of these “good” bacteria,

My friend is a very experienced food technologist and he should have known better than to do what I am about to tell you. During a visit to his doctor he was advised to add more fiber to his diet. No being a great eater of vegetables my friend decided to find a more creative solution to adding fiber to his diet.